Revolutionize your escapes and supercharge your guard recovery! In this cloud instructional, you’ll learn every detail of Jeff Rockwell’s sit-up escape system.
The Artechoke Media Cloud Instructional format gives you an unique learning experience: see the technique in motion from every angle, read it explained in-depth, then watch it taught live in video.
New to the Artechoke Media Cloud Instructionals? Enjoy the first chapter as a free sample to see how we’re revolutionizing BJJ instructionals.
Instructional Content
Chapters
Status
3
2 Basic Troubleshooting
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2-A Protecting Your Back
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2-B The Meerkat
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2-1 Elbow Push to Guard
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2-2 Failed Elbow Push to Biceps Push
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2-3 Bottom Hook Guard Recovery
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2-4 Top Hook Guard Recovery
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2-5 Running Legs Guard Recovery
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2-6 Granby Roll Recovery
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2-7 Countering the Stack
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2-8 Meerkat from Failed Elbow Push
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2-10 Meerkat Hip Bump to Side Control
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2-9 Meerkat Hurdler Split to Crucifix
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2-11 Meerkat Back Roll
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2-12 Meerkat Waki-Gatame
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2-13 Back Mount (No Seatbelt)
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2-14 Back Mount (with Seatbelt)
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2-15 Countering Mount from the Back
- 2-A Protecting Your Back
- 2-B The Meerkat
- 2-1 Elbow Push to Guard
- 2-2 Failed Elbow Push to Biceps Push
- 2-3 Bottom Hook Guard Recovery
- 2-4 Top Hook Guard Recovery
- 2-5 Running Legs Guard Recovery
- 2-6 Granby Roll Recovery
- 2-7 Countering the Stack
- 2-8 Meerkat from Failed Elbow Push
- 2-10 Meerkat Hip Bump to Side Control
- 2-9 Meerkat Hurdler Split to Crucifix
- 2-11 Meerkat Back Roll
- 2-12 Meerkat Waki-Gatame
- 2-13 Back Mount (No Seatbelt)
- 2-14 Back Mount (with Seatbelt)
- 2-15 Countering Mount from the Back
7
4 Advanced Troubleshooting
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4-1 Reverse Frame from Elbow Push
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4-2 Countering the Mount
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4-3 Reverse Collar Tie
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4-4 Guillotine from Reverse Collar Tie
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4-5 Omoplata from Reverse Collar Tie
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4-6 Crucifix from Reverse Collar Tie
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4-7 Ryan Hall Back Grab
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4-8 Judo Throw from Back Grab
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4-9 Leg Shelf from Back Grab
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4-10 Shoulder Push Against Kesa
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4-11 Shrimp Against Heavy Kesa
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4-12 Cross Biceps Push Against Kesa
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4-13 Schreiner Undercut Against Kesa
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4-14 Cross Knee Push Against Kesa
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4-15 Countering Terere Side Control
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4-16 Hip Push Against Knee on Belly
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4-17 Shoulder Push Against K.O.B.
- 4-1 Reverse Frame from Elbow Push
- 4-2 Countering the Mount
- 4-3 Reverse Collar Tie
- 4-4 Guillotine from Reverse Collar Tie
- 4-5 Omoplata from Reverse Collar Tie
- 4-6 Crucifix from Reverse Collar Tie
- 4-7 Ryan Hall Back Grab
- 4-8 Judo Throw from Back Grab
- 4-9 Leg Shelf from Back Grab
- 4-10 Shoulder Push Against Kesa
- 4-11 Shrimp Against Heavy Kesa
- 4-12 Cross Biceps Push Against Kesa
- 4-13 Schreiner Undercut Against Kesa
- 4-14 Cross Knee Push Against Kesa
- 4-15 Countering Terere Side Control
- 4-16 Hip Push Against Knee on Belly
- 4-17 Shoulder Push Against K.O.B.